Individual Sessions

Welcome to Beyond Breathwork's individual sessions! Breathwork isn't just for those on a specific healing path—it's for anyone looking to recharge and find inner peace.

We know how easy it can be to get caught up in the constant hustle and bustle of life, ignoring the signals our body is sending us to rest and recover. We often completely abandon our need for rest, but our 1:1 sessions can help you slow down, tap into your inner wisdom, and focus on your breath.

Our tailored sessions are designed to help you on your unique journey. Whether you're seeking to recover from past traumas, regulate your nervous system trying to balance a busy schedule, manage pain, or just need some time to yourself, our breathwork sessions can support and complement your existing healing practices and goals.

We create a safe space for exploration and transformation, and our experienced facilitator is here to guide and support you every step of the way. So, if you're ready to deepen your healing journey or just need a little extra help finding your inner calm, we invite you to join us for a 1:1 Beyond Breathwork session.

FEELING STUCK?

We get it.

Are you feeling stuck? Sometimes in life, we find ourselves at a crossroads, feeling as though we have hit a standstill.

The power of breathwork lies in its ability to move the body out of fight-or-flight mode and into a more relaxed and stress-free state. It provides a pathway for individuals to navigate the obstacles that hinder their progress and find a sense of liberation and freedom.

Through intentional, mindful breathwork, we open ourselves to the possibility of unblocking stagnant energy, initiating a flow of renewed creativity, purpose, and resilience.

CHELSEY'S STORY

TAILORED SESSIONS.

Whether you're seeking solace, healing, or simply a space to explore your inner landscape, these sessions are designed and tailored just for you.

Client Testimonial

"I embarked on my first breathwork journey with some initial apprehension, but Chelsey's insightful guidance and thorough explanation of its benefits and underlying science quickly put me at ease.

Her ability to create a safe and nurturing environment, tailored to my comfort level, made all the difference.

The experience itself was truly transformative, with the carefully curated music and guidance driving a profound release. I wholeheartedly endorse this breathwork experience!

Thank-you Chelsey for being so passionate about helping others become their best selves!"