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CORPORATE & WORKPLACE SESSIONS
Welcome to Beyond Breathwork's corporate and workplace sessions, where the power of breath serves as a unifying force, strengthening the bond of workplace communities.
Whether your focus is on nurturing relationships within teams, fostering connections among colleagues, or simply creating a space for rejuvenation and mindfulness in the corporate setting, our group sessions offer a fresh approach to integrating breathwork into your workplace culture. Beyond Breathwork's corporate sessions provide a transformative opportunity to pause, breathe intentionally, and deepen your connection to yourself and those you work alongside.
Created to meet the diverse needs of corporate teams and available in person or via Zoom, our sessions are ideal for HR departments, engagement committees, and wellness initiatives seeking to promote tranquillity, connection, and harmony in the workplace. Our seasoned facilitators are adept at guiding your team on a collective journey toward healing, support, connection, and empowerment.
"Reducing workplace stress can enhance employee productivity, suggesting a positive impact of employer interventions on employee performance."
- University of Oklahoma (2022)
Workplace Stress and Employee Productivity
In 2022, the University of Oklahoma at Tulsa, the Office of Research at the University of Kansas School of Medicine, and the Department of Population Health conducted a comprehensive study to examine the link between workplace stress and employee productivity.
Key Findings Included:
A significant inverse relationship exists between scores for the Perceived Stress Scale (PSS) and the Health and Work Questionnaire (HWQ) - indicating that as stress levels increased, productivity appeared to decrease.
Reducing workplace stress can enhance employee productivity, suggesting a positive impact of employer interventions on employee performance.
As stress increases - work satisfaction declines.
A Nurturing Space for Growth and Insight
We understand the importance of team building, mental health, and increased productivity in the workplace, so our group breathwork sessions are tailored specifically for organizations and non-profits of all sizes.
Whether your organization seeks to promote personal healing, manage stress, find balance, or strengthen relationships within your organization's culture, our sessions provide a nurturing space for growth and insight.
From team-building exercises to lunch and learn sessions, corporate wellness days, and mental health awareness initiatives, our facilitators guide you on a journey of connection and healing.
CORPORATE RESPONSIBILITY
With the increasing importance placed on employee wellness, companies now have a crucial responsibility to foster a supportive and calming workplace culture. Offering resources and activities that promote stress relief and mental well-being is essential.
At Beyond Breathwork, our sessions provide employees with tools to enhance focus, manage stress, and cultivate a sense of calm. By investing in breathwork, companies demonstrate a commitment to the holistic well-being of their employees, empowering them to navigate workplace challenges with resilience and vitality.
Contact us to learn more about how our in-person or virtual breathwork sessions can benefit your staff and contribute to a positive and productive work environment.
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